Weigh In record (no journal entry) for 22 February 2012
|
379.0 lb
Lost so far: 33.2 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
1115 kcal
|
Fat: 47.99g | Prot: 44.29g | Carb: 128.95g.
Breakfast: Bananas. Lunch: 6" Tuna. Snacks/Other: 100% Vegetable Juice (11.5 oz). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpmevv's weight history
|