tonisusannolan's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
139.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2017:
952 kcal Fat: 33.50g | Prot: 33.00g | Carb: 131.00g.   Breakfast: Bonne Maman Apricot Preserves, Great Value Half & Half, Arnold Whole Grain Oatnut Bread. Lunch: Market Basket Fig Squares, McAlister's Deli Tuna Salad on Wheat Sandwich. more...
gaining 1.4 lb a week

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