Weigh In record (no journal entry) for 25 April 2017
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1460 kcal
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Fat: 58.37g | Prot: 82.56g | Carb: 54.25g.
Breakfast: Café. Lunch: Monoprix Beurre Doux, Radis, Auchan Viande des Grisons, Casino Jambon Sec, Marque Repère Gésiers de Volaille, Vinaigrette, Salade Verte, Vin de Table Rouge. Dinner: Etorki Fromage de Brebis, Leader Price Poisson Blanc Nature, Vin de Table Blanc, Crème Fraîche Épaisse, Auchan Julienne de Légumes, Noix de Saint Jacques, Saumon Fumé, Olives Vertes, Crémant, Kronenbourg Bière, Beaufort. Snacks/Other: Suchard Rocher Noir. more...
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steady weight
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