Weigh In record (no journal entry) for 25 April 2017
|
184.1 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
1499 kcal
|
Fat: 71.82g | Prot: 50.77g | Carb: 135.88g.
Breakfast: Café, Alpro Soja Saveur Chocolat, Bjorg Flocons D'Avoine Complets Bio, Bonmafé Beurre de Cacahuètes. Lunch: Oeuf sur le Plat, Vin de Table Rouge, Oignons, Tomates, Bjorg Tofu Nature, Aldi Vinaigre Balsamique, Champignons, Huile d'Olive, Maïs. Dinner: Marie La Tarte Chèvre et Épinards, Pommes de Terre Blanches (Chair et Peau), Gâteau au Yaourt. Snacks/Other: Bonmafé Beurre de Cacahuètes, Café, Crêpes Nature. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dedey89's weight history
|