Weigh In record (no journal entry) for 22 February 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1221 kcal
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Fat: 62.60g | Prot: 57.61g | Carb: 114.84g.
Breakfast: Honey BBQ Chicken Wings, Lettuce Salad with Assorted Vegetables. Lunch: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Lettuce Salad with Assorted Vegetables, Chicken or Turkey Salad. Dinner: Water (Bottled), Curry Sauce (Dry, Dehydrated). more...
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2681 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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