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Starting NutriSystem today.
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302.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1324 kcal
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Fat: 45.26g | Prot: 84.40g | Carb: 155.24g.
Breakfast: Starbucks Espresso Shot, Starbucks Skinny Vanilla Latte (Tall), NutriSystem Double Chocolate Muffins. Lunch: Coca-Cola Coke Zero (Can), R.W. Knudsen Family Free Nonfat Cottage Cheese, NutriSystem Chili with Beans. Dinner: Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Grape Tomatoes, Mixed Salad Greens, NutriSystem Chicken Alfredo. Snacks/Other: NutriSystem Chocolate Peanut Butter Bar, NutriSystem Turbo Shake. more...
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4177 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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gaining 1.0 lb a week
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