Weigh In record (no journal entry) for 25 April 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2017:
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3784 kcal
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Fat: 90.74g | Prot: 338.53g | Carb: 375.69g.
Breakfast: Bananen, Gekochtes Ei, Äpfel, Kiwi. Lunch: Hela Curry Gewürz Ketchup Delikat, Mein Menü Pfannengemüse Feinschmecker Art, Aldi Hähnchen-Ministeaks, Bodylab24 Protein Bar - Schokolade, Bodylab24 Eat Clean Protein Bar - Cookie Dough. Dinner: Whey Protein, Myprotein Glutamin, TNT L-Citrullin, Myprotein Creatine Monohydrate Creapure, Ketchup, Weißer Reis (Gekocht). Snacks/Other: Gut & Günstig Salzstangen, Kölln Haferflocken, Vitalis Knuspermüsli, Milbona H-Milch 3,5% Fett, IronMaxx Protein Muesli Schokolade, Wassereis. more...
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3975 kcal
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Activities & Exercise:
Aktiviät - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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