Williams wilson's Journal, 22 February 2012

Williams wilson's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2012

207.5 lb Lost so far: 6.4 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

1733 kcal

Fat: 69.64g | Prot: 66.53g | Carb: 223.78g. Breakfast: Café con Leche Descremada. Lunch: Carne Asada, Patatas Cocidas. Dinner: Leche (sin Grasa), Special K. Snacks/Other: Maní Tostado en Seco (sin Sal), Baked Doritos Nacho Cheese, Seven-Up. more...

2292 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Williams wilson's weight history

view complete history

Williams wilson's Journal, 22 February 2012

Submit a Comment

Other Related Links

Members

Williams wilson's weight history