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semoga menginjak ke an
gka 60 😫🙏
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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222 kcal
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Fat: 7.41g | Prot: 7.16g | Carb: 34.34g.
Lunch: Es Teh, Gado Gado. more...
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losing 2.1 lb a week
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