Weigh In record (no journal entry) for 24 April 2017
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126.5 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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483 kcal
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Fat: 22.71g | Prot: 21.05g | Carb: 48.50g.
Breakfast: Egg, Dunkin Donuts Multigrain Bagel. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Shrimp, Shrimp, Old El Paso Soft Tortillas (Medium). more...
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losing 0.4 lb a week
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