Weigh In record (no journal entry) for 24 April 2017
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177.2 lb
Lost so far: 125.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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979 kcal
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Fat: 67.25g | Prot: 70.67g | Carb: 12.50g.
Dinner: Psst... Sugar Free Gelatin, T. Marzetti Classic Ranch Dressing, Hormel Original Pepperoni Slices, Hatfield Classic Ham Steak, Kroger Unsalted Butter, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg, Herdez Traditional Guacamole (Mild/Medium), Simple Truth Organic 50/50 Blend. more...
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losing 2.7 lb a week
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