Weigh In record (no journal entry) for 24 April 2017
|
210.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
1091 kcal
|
Fat: 57.55g | Prot: 57.66g | Carb: 81.75g.
Breakfast: Kroger CARBmaster Raspberry Cream Protein Smoothie, Kroger Snack Medleys. Lunch: Kroger Extra Sharp Cheddar Cheese, Kroger Hard Salami, Sour Dough Bread, Sabra Roasted Garlic Hummus, Baby Carrots, Chobani Flip Apple Crisp Twist, Kroger Snack Medleys. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redge515's weight history
|