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Retornando ao Fat
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153.4 lb
Lost so far: 2.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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949 kcal
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Fat: 53.79g | Prot: 65.03g | Carb: 51.24g.
Breakfast: Café com Açúcar. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Bife de Carne de Vaca, Caldo de Feijão. Dinner: Perdigão Linguiça Suína, Uvas, Melões Verdes, Tirolez Queijo Gorgonzola. more...
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gaining 0.2 lb a week
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