ShelbyCobra6's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
225.2 lb Lost so far: 6.8 lb.    Still to go: 100.2 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2017:
1045 kcal Fat: 38.79g | Prot: 42.06g | Carb: 137.37g.   Breakfast: Scrambled Egg (Whole, Cooked). Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Aquafina Water (16.9 oz), Dr. Pepper Dr. Pepper (12 oz). more...
3368 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 4 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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