Suzeque's Journal, 21 February 2012

Suzeque's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2012

149.2 lb Lost so far: 0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:

652 kcal

Fat: 23.37g | Prot: 43.22g | Carb: 67.18g. Lunch: Light Fat Free Raspberry Lemonade Yogurt. Dinner: Layered Beef and Potato Casserole, Low Fat Milk. more...

1983 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history

view complete history

Suzeque's Journal, 21 February 2012

Submit a Comment

Other Related Links

Members

Suzeque's weight history