Weigh In record (no journal entry) for 24 April 2017
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229.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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725 kcal
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Fat: 39.02g | Prot: 44.87g | Carb: 46.14g.
Breakfast: Brown Rice, Ham (Whole, Cured, Roasted), Albertsons Hoagie Sandwich Rolls, Scrambled Egg (Whole, Cooked). more...
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gaining 0.3 lb a week
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echuck's weight history
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