Weigh In record (no journal entry) for 24 April 2017
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118.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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974 kcal
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Fat: 38.91g | Prot: 55.39g | Carb: 116.30g.
Breakfast: Zumo de Limón, Espinacas, Melones Cantaloupe, Calabacitas, Aguacate, Clara de Huevo, Huevo. Lunch: Galletas de Trigo Integral, Nutella B-Ready, Piña, Aguacate, Cúrcuma, Tilapia (Pez), Jitomate, Lechuga, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Maní, Plátano, Manzana, Almendras. more...
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losing 2.8 lb a week
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akashalilium's weight history
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