Weigh In record (no journal entry) for 21 February 2012
|
127.9 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2012:
|
1869 kcal
|
Fat: 67.89g | Prot: 74.63g | Carb: 246.69g.
Breakfast: Non-Diary Rice Milk, Corn Pops Cereal. Lunch: Balsamic with Honey Dressing, Croutons Homestyle Seasoned Herb, Kidney Beans (S&W), Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs, Endive, Chicory, Escarole or Romaine Lettuce, Breaded Chicken Breast Tenderloins with Panko Breading, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread. Dinner: Homestyle Selects Roast Turkey Breast. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...
|
|
2111 kcal
|
Activities & Exercise:
Housework - 3 hours and 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|