Weigh In record (no journal entry) for 24 April 2017
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156.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1429 kcal
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Fat: 88.03g | Prot: 98.86g | Carb: 57.83g.
Breakfast: Heavy Cream, Now Foods MCT Oil, Vital Proteins Collagen Peptides. Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Jackie's Chicken Salad, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Reames Egg Noodles, Open Nature Roasted Bone in Chicken Breast. more...
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gaining 2.8 lb a week
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