Slow but steady & wearing smaller clothes!! Long road ahead but this app makes its fun!! Happy Monday!!😎🌺🦋
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1403 kcal
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Fat: 49.44g | Prot: 52.78g | Carb: 185.82g.
Breakfast: Silk Vanilla Soymilk, Cascadian Farm Berry Vanilla Puffs, Coffee with Cream. Lunch: Private Selection Margherita Napolitana Marble Hearth Baked Pizza. Dinner: P.F. Chang's Shrimp Lo Mein, P.F. Chang's Chicken Mini Egg Rolls. more...
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losing 0.6 lb a week
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Comments
Way to go ! Keep up the good work.
24 Apr 17 by member: babybull41
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