Weigh In record (no journal entry) for 24 April 2017
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210.0 lb
Lost so far: 25.1 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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775 kcal
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Fat: 35.00g | Prot: 60.25g | Carb: 58.75g.
Breakfast: Chobani Flip Pure Cherry. Lunch: HEB Sweet Kale Chopped Salad Kit, StarKist Foods Gourmet Selects Mediterranean Style Tuna. Snacks/Other: Beachbody Beast Turkey Chili. more...
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losing 0.3 lb a week
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simplylois's weight history
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