Weigh In record (no journal entry) for 24 April 2017
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133.8 lb
Lost so far: 9.3 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2017:
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903 kcal
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Fat: 35.14g | Prot: 71.44g | Carb: 77.62g.
Breakfast: Oeuf. Lunch: Sauce de Soja, Gingembre, Ail, Charal Steak Haché 15%, Quinoa (Cuit), Poireaux. Dinner: Bjorg Galettes de Riz Complet, Mangues, Panais, Courgette, Échine de Porc. Snacks/Other: Vrai Yaourt Bio au Lait de Chèvre Nature. more...
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losing 0.8 lb a week
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