Weigh In record (no journal entry) for 24 April 2017
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185.4 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1443 kcal
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Fat: 59.30g | Prot: 50.74g | Carb: 181.83g.
Breakfast: Bonmafé Beurre de Cacahuètes, Bjorg Flocons D'Avoine Complets Bio, Café, Alpro Soja Saveur Chocolat. Lunch: Noix de Cajou Grillées Non Salées, Pomme, Concombre (Pelé), Emmental, Salade Verte, Quorn Pané Poivre et Épices, Maïs. Dinner: Sojasun Fruits Mixés Framboise Passion, Cidre de Pomme, tofu bjorg, pate brisée, moutarde, tomate. Snacks/Other: Tisane, Noix de Cajou, Pruneau Sec. more...
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losing 21.6 lb a week
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