Weigh In record (no journal entry) for 24 April 2017
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196.7 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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2710 kcal
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Activities & Exercise:
Driving - 4 hours, Bicycling (slow) - 11/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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kris514's weight history
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