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237
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241.5 lb
Lost so far: 0.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1827 kcal
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Fat: 55.82g | Prot: 107.37g | Carb: 213.87g.
Breakfast: Activia Strawberry Yogurt. Lunch: French or Vienna Bread (Includes Sourdough), Muenster Cheese, Regular Mayonnaise, Deli-style Smoked Turkey Luncheon Meat, Chicken Corn Soup with Noodles (Home Recipe). Dinner: Oranges , 2% Lowfat Cottage Cheese. Snacks/Other: Activia Strawberry Yogurt, Skinny Vanilla Latte (Grande), 2% Lowfat Cottage Cheese, String-Ums String Cheese Mozzarella, Extra Dark Specials Pretzels. more...
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steady weight
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