Weigh In record (no journal entry) for 01 January 2012
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241.5 lb
Lost so far: 0.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1582 kcal
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Fat: 57.56g | Prot: 59.01g | Carb: 214.35g.
Breakfast: Florida Oranges, Activia Strawberry Yogurt, Toaster Strudel Strawberry. Lunch: Light Butter, Baguette, Original Applesauce, Homestyle Mashed Potatoes, Cooked Sauerkraut, Shoulder Pork Roast. Dinner: Florida Oranges, Lowfat Cottage Cheese. Snacks/Other: Sampler Candy, Light Wheat Bread, Mayonnaise, Sweet Lebanon Bologna. more...
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