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unicorn<3
Journal
24 Apr 17
unicorn<3's Journal, 24 April 2017
unicorn<3's Profile
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Weigh In record (no journal entry) for 24 April 2017
133.8 lb
Lost so far:
10.8 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2017:
959 kcal
Fat: 34.60g | Prot: 64.61g | Carb: 98.98g.
Breakfast:
Honig, Alnatura Bananen Chips, Chia-Samen, Milbona Fettarmer Joghurt Mild 1,5% Fett.
Lunch:
Nudeln mit Hackfleischsoße, Gut & Günstig Körniger Frischkäse.
more...
1485 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.9 lb a week
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