Weigh In record (no journal entry) for 24 April 2017
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117.1 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1358 kcal
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Fat: 49.77g | Prot: 92.97g | Carb: 136.02g.
Breakfast: Уха, Кофе с Молоком и Сахаром. Lunch: Уха, Lipton Чай, Гуляш из Свинины, Гречка Отварная. Dinner: Сгущенное Молоко, Сырники с Бананом, Карусель Сосиска в Тесте, Кофе с Молоком. more...
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1851 kcal
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Activities & Exercise:
Cooking - 5 hours, Desk Work - 6 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 412.0 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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