jssmadden's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
150.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2012:
1003 kcal Fat: 36.88g | Prot: 37.81g | Carb: 128.09g.   Breakfast: Fruit & Maple Oatmeal, Honey Nut Cheerios, 1% Fat Milk. Lunch: Spinach Pizza. more...
gaining 2.3 lb a week

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