Weigh In record (no journal entry) for 22 April 2017
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127.0 lb
Lost so far: 72.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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1199 kcal
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Fat: 462.10g | Prot: 71.38g | Carb: 92.58g.
Lunch: Hand-Folded Crab Wontons (6). Dinner: Mongolian Beef 2016 Info. more...
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losing 5.6 lb a week
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