Weigh In record (no journal entry) for 15 April 2017
|
129.6 lb
Lost so far: 69.4 lb.
Still to go: 4.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 April 2017:
|
2559 kcal
|
Fat: 153.36g | Prot: 81.54g | Carb: 156.40g.
Lunch: Triple Black, Yellow Cake (with Vanilla Frosting), French Onion Dip, Classic Potato Chips (28.3g). Dinner: Bacon Cheddar Burger, Brie Cheese. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|