Weigh In record (no journal entry) for 05 March 2010
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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1936 kcal
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Fat: 84.07g | Prot: 66.31g | Carb: 236.30g.
Breakfast: coffee, Minute Maid Orange Juice, donut. Lunch: melon, salad, garlic bread, spaghetti. Dinner: string cheese, chili. Snacks/Other: Samoa, Mcdonalds cheeseburger. more...
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2990 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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mysterywolf's weight history
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