yumihitoru's Journal, 23 February 2010

170.0 lb Lost so far: 29.6 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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928 kcal

Fat: 28.66g | Prot: 36.67g | Carb: 129.65g.   Breakfast: Turkey Breast Meat. Dinner: med pep hand tossed pizza. Snacks/Other: Nabisco Wheat Thins Crackers Big, Fudge Covered Graham Cookies, Apple Slices. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...