yumihitoru's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010

168.2 lb Lost so far: 31.4 lb. Still to go: 38.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2010:

193 kcal

Fat: 13.25g | Prot: 2.50g | Carb: 14.75g. Breakfast: olga's kitchen, Olga's Snackers. more...

1997 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week


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yumihitoru's weight history