Weigh In record (no journal entry) for 23 April 2017
|
134.9 lb
Lost so far: 7.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2017:
|
1838 kcal
|
Fat: 66.40g | Prot: 94.87g | Carb: 214.52g.
Lunch: La Serenísima Queso en Fetas Danbo, Bondiola de Cerdo, Baguette, Queso Fresco, Fideos de Arroz (Cocidos). Dinner: Tomates, Pollo Asado a la Parrilla o al Horno, Carne Asada. Snacks/Other: Exquisita Bizcochuelo de Vainilla, La Serenísima Dulce de Leche Repostero, Cadbury Chocolate Intense, Mandarinas, Naranjas. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|