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This is the start, yet, another journey. This time I will be realistic and set my goal weight to the weight I achieved on my last try. Instead of choosing a final weight, which I'd never had or reached, I will set it to something I know I CAN achieve and then set a second goal when I'm ready. Good luck!
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308.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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2938 kcal
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Fat: 122.19g | Prot: 132.58g | Carb: 306.40g.
Breakfast: Coffee (Brewed From Grounds), Light or Lite Cream Cheese, Bagel. Lunch: Granola, Vanilla Yogurt (Lowfat), Light Poppyseed Dressing & Dip, Grated Dry Cheddar or American Type Cheese, Bacon Bits, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). Dinner: Jellied Cranberry Sauce, Stove Top Stuffing Chicken, Macaroni & Cheese Salad, Dixie Coleslaw, Rotisserie Chicken. Snacks/Other: Ciabatta, Olive Oil, Feta Cheese, Garlic, Avocados. more...
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