Weigh In record (no journal entry) for 21 February 2012
|
308.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 February 2012:
|
2938 kcal
|
Fat: 122.19g | Prot: 132.58g | Carb: 306.40g.
Breakfast: Coffee (Brewed From Grounds), Light or Lite Cream Cheese, Bagel. Lunch: Granola, Vanilla Yogurt (Lowfat), Light Poppyseed Dressing & Dip, Grated Dry Cheddar or American Type Cheese, Bacon Bits, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). Dinner: Jellied Cranberry Sauce, Stove Top Stuffing Chicken, Macaroni & Cheese Salad, Dixie Coleslaw, Rotisserie Chicken. Snacks/Other: Ciabatta, Olive Oil, Feta Cheese, Garlic, Avocados. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimbaland's weight history
|