Weigh In record (no journal entry) for 23 April 2017
|
121.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2017:
|
656 kcal
|
Fat: 52.13g | Prot: 39.51g | Carb: 6.01g.
Breakfast: Walmart Queijo Mussarela, Gallo Azeite de Oliva Extra Virgem, Ovo Mexido. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Abobrinha Refogada, Sobrecoxa de Frango (Pele Não Consumida). more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sylmarapaluri's weight history
|