ryleemaya's Journal, 23 April 2017

144.5 lb Lost so far: 67.4 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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881 kcal

Fat: 29.00g | Prot: 42.92g | Carb: 115.72g.   Breakfast: Celestial Seasonings Peppermint Tea, GoMacro Macrobar Protein Purity. Lunch: Applegate Farms Genoa Salami. Dinner: Trader Joe's Refried Pinto Beans, Trader Joe's Shredded Lite Mozzarella Cheese, Trader Joe's Whole Grain Tortillas, Mozzarella Cheese (Whole Milk), Whole Wheat Tortilla. Snacks/Other: Navels Oranges. more...

1597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...