Weigh In record (no journal entry) for 23 April 2017
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205.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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2354 kcal
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Fat: 124.50g | Prot: 170.98g | Carb: 135.24g.
Lunch: Trufas, Jamón Ibérico de Bellota, DIA Biscotes Integrales, Hacendado Boquerones en Vinagre, Entrepinares Queso Semicurado, Krissia Surimi Fresco, Hacendado Hummus, Hacendado Pechuga Fileteada de Pollo, Lay's Gourmet. Dinner: Aceite de Oliva, Hacendado Salmon Ahumado, Hacendado Queso Fresco Burgos Natural, Hacendado Barra de Pan, Alitas de Pollo (sin Comer la Piel). more...
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steady weight
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