Weigh In record (no journal entry) for 23 April 2017
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163.6 lb
Lost so far: 4.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2017:
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1361 kcal
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Fat: 87.75g | Prot: 41.29g | Carb: 70.01g.
Lunch: Avocat, Huile Végétale, Asperge, Oeuf. Dinner: Vin de Table Rouge, Kronenbourg Bière, Gâteau Invisible aux Pommes. Snacks/Other: Fraises, Connétable Foie de Morue, Fleury Michon Le Supérieur sans Couenne, Les Croisés Fromage de Brebis. more...
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1885 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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