Weigh In record (no journal entry) for 23 April 2017
|
155.9 lb
Lost so far: 6.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2017:
|
423 kcal
|
Fat: 19.06g | Prot: 18.05g | Carb: 45.54g.
Breakfast: Печёное Яблоко С Корицей. Lunch: Часар Кукуруза с Маслом и Зеленью, Grow Food Яйцо Пашот. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annisify's weight history
|