Weigh In record (no journal entry) for 23 April 2017
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107.4 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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1118 kcal
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Fat: 41.35g | Prot: 55.36g | Carb: 126.75g.
Breakfast: Croissant. Lunch: Sveltesse Ferme et Fondant Caramel, Krisprolls Petits Pains Suédois Complets, Herta Jambon le Bon Paris (30g), Pamplemousse (Rose et Rouge), Fromage Gorgonzola, Heudebert Crackers Blé Complet, Cumin, Basilic, Oeuf, Courgette, Président Emmental Cœur de Meule, Chavroux Mini Portion. Dinner: Fraises, Weight Watchers Île Fondante sur Lit de Caramel, Herta Jambon le Bon Paris (30g), Krisprolls Petits Pains Suédois Complets, Bonduelle Galettes de Légumes, Carrefour Lentilles, Bouillon de Légumes, Carrefour Asperges Vertes. more...
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steady weight
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