Weigh In record (no journal entry) for 05 March 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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1102 kcal
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Fat: 47.81g | Prot: 35.05g | Carb: 138.42g.
Breakfast: Reduced Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Seasoned Curly Fries (Medium), Filet-O-Fish. more...
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losing 2.3 lb a week
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dal778's weight history
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