Weigh In record (no journal entry) for 21 February 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2012:
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529 kcal
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Fat: 4.76g | Prot: 57.02g | Carb: 70.12g.
Breakfast: blueberries, strawberry, whey vanilla protein powder, silk light chocolate soy milk. Lunch: fat free kens italian dressing, boars head chicken breast, boiled egg white, salad, apple. Dinner: kens fat free italian, scallop, salad. Snacks/Other: cinnamon, stevia, apple. more...
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tennille77's weight history
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