Erdbeerhörnchen's Journal, 23 April 2017

Olala... wie ging denn das jetzt?

173.1 lb Lost so far: 65.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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410 kcal

Fat: 11.55g | Prot: 29.32g | Carb: 45.02g.   Lunch: Rapunzel Protein Müsli Schoko-Nuss, Milbona Skyr Pur. Dinner: Aldi Trauben Kernlos. more...

2473 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...