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I have decided to re- kickstart my weight trimming plan and have started the HCG diet. I took this method as it will teach me again to eat proportionally and not to continually eat just for the sake of it, as I LOVE FOOD.
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235.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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