lovetoeattoo's Journal, 21 February 2012

FBS 144

199.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 55.70g | Prot: 58.87g | Carb: 144.96g.   Breakfast: EGG WHITES, GRAPEFRUIT, BUTTER, JUDY'S HOMEMADE BREAD 2 oz, 2% Fat Milk, COFFEE. Lunch: ONION, GROUND PORK, GROUND BEEF. Snacks/Other: JESS PEANUT BUTTER FUDGE. more...

2417 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...