Susanfay's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2012:
1778 kcal Fat: 80.69g | Prot: 54.67g | Carb: 217.01g.   Breakfast: Milk (Nonfat), archer farms pecan sticky bun. Lunch: Deviled Egg, Coffee, mandarin orange, Wheat Thins Crackers - Reduced Fat. Dinner: cheese, All Natural Low Fat Chicken Noodle Soup, pillsbury crescent rolls. Snacks/Other: thin mints, Milk, reeses mini. more...
gaining 2.1 lb a week

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