Weigh In record (no journal entry) for 21 February 2012
|
144.6 lb
Lost so far: 25.4 lb.
Still to go: 9.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 February 2012:
|
1040 kcal
|
Fat: 28.00g | Prot: 49.00g | Carb: 152.00g.
Breakfast: Apple Cinnamon Cereal Bar. Lunch: Wendy's Grilled Chicken Go Wrap, Wendy's Sour Cream & Chives Potato. Dinner: Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Teddy Bears. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AyannasMom's weight history
|